Time to check in...
The most important relationship you're ever going to have, is with yourself. Full stop. Start paying attention to yourself, and the beliefs or behaviours you've been hanging on to that are no longer serving you.
Your beliefs...even the good ones, limit you. Think about it. That's what beliefs do, this is their purpose. They set boundaries and direct your focus, which narrows it, potentially excluding other information that's available out there for you. When you check in and explore some of your beliefs, you're going to find that they may not be yours at all. Your entire life you've been influenced by others, that's pretty normal, maybe those "beliefs" are stopping you from growth, or aren't really resonating for you anymore.
Maybe it's time to check in and ask yourself ...is it time to break up with this belief?
Maybe you haven't had to consider this idea...yet. That's great! You've probably done a good job of sorting through what's yours and what's not, so far. For the rest of you...I see you. This is an ongoing process. You may only notice when these beliefs start to get in the way of your potential and growth. That's when exploration is a good idea.
When something is standing between you, and what you're truly capable of, that's when it's time to question. It's only through this questioning and exploration that you can release the beliefs that may not actually be yours, and learn to embrace what truly works for you.
Are you willing to give it a try?
Let's get to it...
Your challenge for the next week...
Check in with yourself this week. What 'belief" do you have that's standing in your way?
What's the benefit of having this belief? Usually, deep down, there's been some sort of benefit.
Every time it comes up, ask yourself: is this really what I believe, or what I've been told to believe?
When this belief is no longer true for me; what possibilities become available for me?
Need help sorting this out? Contact me Let's get you clear on YOUR skills, strengths and capabilities so you can be the confident person you were born to be!
Stay safe and well.
Cheers,
Ann
Is it time for a break up?